When the body does not get nutrients, then the body starts having health problems. The most common cause of anemia is nutritional deficiency.
Anemia is anemia. This happens only when the amount of hemoglobin in the body is very less.
Anemia occurs when there is a deficiency of hemoglobin in the body. The body begins to weaken and the skin turns yellow. Anyone who has very low hemoglobin, gets tired quickly after doing any work.
Low hemoglobin can cause severe headache and eye irritation. If he has these symptoms, then there is a lack of blood in his body.
Here is a quick way to get rid of anemia quickly without medicine. As soon as you start this remedy, you will feel refreshed in the body and gradually the amount of hemoglobin in the body will also start increasing.
Fig is one of the various dried fruits. Figs work to increase hemoglobin. Thus, every dry fruit is rich in nutrients but fig is one of the best to eliminate anemia. However, to eliminate anemia and eat in a special way.